Salmon

Salmon is a food item created by cooking a Raw salmon on a range or fire with 25 Cooking, giving the player 90 Cooking experience. Players will burn salmon until 58 Cooking, but it is rare after around level 43.

Eating a salmon by itself will heal 9 hp. If a player has 70 Cooking, he/she can combine it with tuna and a raw potato in that exact order into a pie shell to create and Admiral pie. An Admiral pie will heal a total of 16 hp - 8 hp per bite, each bite raising the consumer's Fishing level by 5 levels.